Last minute offer

•

1 spot left

•

Sri Lanka, Nov 16-22

•

Use code RESET10 for 100 EUR off

•

Last minute offer • 1 spot left • Sri Lanka, Nov 16-22 • Use code RESET10 for 100 EUR off •

Our philosophy.

Eunoia is rooted in a simple but radical belief: we each have the power to create a life that feels true to us.

We’re here to help you uncover what you’re here to create, and give you the tools and space to bring it fully to life.

OUR MISSION

Side profile of a woman with dark curly hair, wearing a brown and white bandana, black sleeveless top, and a colorful scarf, sitting indoors with a blurred background of trees and greenery.

Eunoia is built on a simple, radical truth: we each have the power to design a life that feels true to us.

Yet most of us have been living in a system that prizes productivity over presence and success over well-being — one that teaches us to measure our worth in titles instead of truth.

It’s no surprise that burnout, disconnection, and quiet dissatisfaction have become the norm. But something deeper is awakening. People are craving a way of living that feels more honest, more human, more alive.

That’s where Eunoia comes in — creating experiences that help you reconnect with yourself, release what’s not yours, and remember your natural rhythm of clarity, creativity, and flow.

Women sitting on cushions in a circle on grass near a river, participating in a meditation or spiritual gathering on a tropical outdoor setting with trees and water in the background.

Our experiences are not escapes - they inspire you to take charge of your life, leaving you with a renewed sense of purpose and connections with others who seek more from life.

How we create change.

THE EUNOIA APPROACH

A person's arm reaching out and touching their shadow on a plain wall.

At Eunoia, we’ve seen that what holds most people back isn’t a lack of knowledge - it’s what lives beneath the surface. Unprocessed emotion. Limiting beliefs. A disregulated nervous system.

In a world that glorifies doing, we focus first on undoing — stripping away what no longer serves you so that clarity, confidence, and creativity can emerge.

Our experiences combine breathwork, somatics, and immersive reflection to bring you back into your body — because real change doesn’t happen through thought alone. When your system is calm, your mind becomes clear. And from that state, it becomes possible to rewire what you believe about yourself — and begin to act on it.

We don’t just offer insight. We guide you toward action. Whether you’re at a turning point, starting something new, or seeking a more aligned way of living and working, we help you move forward — from within.

A bunch of papayas and a black vase with purple flowers on a stone staircase near a wooden door.

FOUNDER OF EUNOIA

Meet Militsa

A woman with curly brown hair holding an orange notebook, standing in a warmly lit wooden interior with a round table and chairs.

Before starting Eunoia, I worked as a management consultant and brand strategist at one of the world’s largest travel companies. On paper, it looked like success—but it didn’t feel like it. I saw how common anxiety, burnout, and disconnection had become. It started to feel normal—and that didn’t sit right with me.

Modern life pulls us into fast-paced, artificial environments. We spend our days staring at screens, cut off from nature, community, and purpose. I knew there had to be another way—something more human, more connected, more real.

Travel became my way back. Each year, I’d take time off to explore, reflect, and reconnect—through solo adventures, conversations with strangers, and the wisdom of different cultures. Eunoia grew from that: a way to bring people together through meaningful experiences that restore what we’ve lost.

A woman practicing yoga on a wooden platform surrounded by lush green tropical plants and trees.

Yoga and mindfulness have played a central role in my personal growth and mental health. Yoga opened the door to a deeper inner world, helping me shift limiting beliefs and find the clarity and confidence to follow my own path.

What stayed with me most was the philosophy behind it—not just movement, but a way to break free from the patterns that hold us back. It shaped my perspective and became a key part of the vision for Eunoia.

Everything we create is designed to support your well-being—mentally, physically, and emotionally. The journey is personal, but you won’t do it alone. When you join Eunoia, you become part of a lasting community, with ongoing support both online and in real life.

Kind words from our guests

  • A woman with a bun hairstyle, wearing a black sleeveless top, is drawing on a large piece of paper with a tool, leaning over a rustic outdoor table.

    Lucya, New York

    I came into the retreat feeling burnt out and overwhelmed. Now, I feel like I don’t have to live in a way that makes me unhappy. Even when I feel stuck, I know there’s a way forward. The people had the biggest impact—it was a safe, judgment-free space that felt like home. I’m leaving with new habits, especially journaling.

  • A man with glasses, tattoos, and a beard, wearing swim trunks, is lying on a wooden lounge chair outdoors, reading a book.

    Jayden, Canada

    “I felt like this retreat had everything—mental, physical, emotional, spiritual, and cultural. I left feeling empowered, recharged, and inspired. Beyond the amazing friendships, I’m taking with me the reminder to follow my heart, trust my intuition, and embrace vulnerability as strength.”

  • Two women enjoying coffee outdoors, one smiling and holding a glass of coffee, the other partially visible, with a background of green foliage.

    Safia, Saudi Arabia

    “I joined the retreat on a friend’s recommendation and I’m so glad I did. I feel enlightened, grounded, and grateful. The breathwork was especially impactful, and I was reminded how powerful true human connection can be. The team was thoughtful, the flow was well-designed, and every detail felt intentional.”

  • Woman sitting cross-legged in a bathtub, wearing a black sleeveless top, sunglasses, and jewelry, with a wooden wall and a plant in the background

    Paulina, UK

    “I felt a deep need to reconnect with myself—to feel peace and freedom again. The breathwork session was incredibly powerful, helping me access emotions I’d held in. Now, I feel clear, peaceful, and connected to my values. I’m taking with me the power of presence: to breathe, be here, and connect more deeply—with myself and others.”

  • A yoga class in session with an instructor kneeling on a mat in front of students lying on their backs on mats with some cushions, blocks, and bottles nearby, in a peaceful room with wooden floors and minimal decor.

    Irina, Spain

    "Being the yoga teacher at Eunoia was an incredible journey. Eunoia was a space to reconnect with yourself, nature, and others in a special way, leaving everyone feeling loved, empowered, and refreshed. A truly transformative experience I will forever be grateful to have been a part of."

  • A woman lying peacefully with her eyes closed during a massage session, surrounded by other people receiving massages.

    Mercedes, Equador

    “Finally finding it easier to see myself as others see me - with beauty, strength and endless potential. I know I will make a conscious choice of caring for myself and see it as essential.”

  • A group of women sitting on the grass outdoors, one woman with dark wavy hair smiling, wearing a patterned shirt, and another woman with braided hair, wearing a green dress, with a surfboard in the background.

    Lara, Lebanon

    “This week effortlessly wrote out my reality for me, my truths, my blockers and my sparks.”

  • Group of people sitting on yoga mats and cushions in a lush, green outdoor setting, attentively listening to a speaker.

    Nicholas, UK

    “The retreat was an abundance of pure intentions, vulnerability and love.”