Inner Freedom Retreat in Sri Lanka.

3-9 March, 2025

Release what no longer serves you and embrace true inner freedom.

We often find ourselves in an endless pursuit of more, striving for the next goal without pausing to ask if it’s truly what we want. Over time, this disconnect can leave us feeling unfulfilled, no matter how much we achieve.

This retreat offers a chance to pause, reflect, and reconnect. Guided by yogic philosophy and the koshas—the five layers of being—you’ll explore holistic practices, personal growth, and community support to release what holds you back and rediscover your true essence.

Set in a tropical sanctuary, this transformative experience invites you to step out of your comfort zone, connect deeply with yourself and others, and form bonds that inspire long after the retreat ends.

A group of people sitting on the floor, engaged in a cultural or religious activity, with greenery visible through the window behind them.
eunoia retreats community international women retreats in Bali
eunoia retreats community international women retreats in Bali
eunoia retreats community international women retreats in Bali
eunoia retreats community international women retreats in Bali
eunoia retreats community international women retreats in Bali, personal growth, learning
eunoia retreats community international women retreats in Bali, personal growth, learning, teaching yoga
Eunoia retreats global community women retreats in Bali, Yama Balian
Eunoia retreats global community women retreats in Bali, Yama Balian, offering making in Bali
Eunoia retreats global community retreats in Bali, Yama Balian

What’s included.

Luxury villa

6-night stay in a boutique villa surrounded by lush tropical beauty.

Meals

Enjoy 3 daily nutritions meals with the freshest ingredients.


Yoga

Start your day with grounding yoga and meditation, suitable for all levels.

Workshops

Learn through workshops that blend holistic wellness with modern science.

Sound bath

Enjoy a floating sound bath for deep relaxation and emotional release.

Cooking class

Explore Sri Lankan flavors with a hands-on mindful cooking class.

Breathwork

Tap into your inner power with guided breathwork and ice bath session.

Surf class

Experience the local surf culture and ride the waves on stunning beaches.

SUP yoga

Find balance on the water with SUP yoga, blending strength, mindfulness, and fun.

What’s not included.

  • Please note that the cost of flights to and from the destination is not included.

  • Transfers are not included in the cost of the experience but we're happy to assist you; please request for details.

  • Travel and health insurance are not part of the package, but please arrange for your own to ensure peace of mind during your trip.

  • Custom planning for add-on travel to destinations not included in the experience. We're happy to assist you; please request for details.

Choose the room that suits you and book your stay today.

A bedroom with a wooden bed, decorative pillows, a rolled towel, two bedside lamps, and a wall hanging shaped like a fish. The room has a high ceiling, two windows, and a door opening to a garden area with lush greenery. There is a striped rug on the floor and a dresser with sculptures and a vase of flowers.

All prices are per person and the package covers your stay, meals, and the full retreat experience.

Shared Suite

€1,600

Perfect if you're coming solo, with a friend, or a partner.

  • 1 super king-size bed or 2 king single beds (configured based on your preference)

  • Private bathroom

  • Air conditioning

Book now
A cozy bedroom with a wooden ceiling and open windows showing lush tropical greenery outside. The bed has white sheets, colorful pillows, and a book on top. A wooden fish sculpture is mounted on the wall above a vase with tropical flowers.

Private Suite

€2,000

Ideal for those seeking extra privacy, this option includes:

  • All the amenities of the shared suites

  • An exclusive space just for you

Book now
View through a window showing a tropical garden with palm trees, lush greenery, a small pond, and outdoor lounge chairs.

Deposit & Flexible Payment Plan

€500

We offer flexible payment plans to suit your needs. Upon payment of the deposit, we will contact you to create a plan that works for you. You can choose between a shared or private stay based on your preference.

Note that the full sum needs to be paid 30 days before arrival.

Reserve your spot

If you’re looking for additional details or personalized support, we’re here to help you make the right choice for your personal growth journey.

Schedule a call

What our community says.

  • Group of women sitting on cushions near a river, with a paddleboard and dense trees in the background.

    “This week effortlessly wrote out my reality for me, my truths, my blockers and my sparks.”

    Lara, 32, Management Consultant

  • Group of people sitting on the floor in a lush, green, jungle-like environment, sharing a joyful moment together.

    “The retreat was an abundance of pure intentions, vulnerability and love.”

    Nicholas, 38, CEO & DJ

  • Three women lying on a bed with pillows, relaxing with eyes closed in a lush, green, tropical environment.

    “Finally finding it easier to see myself as others see me - with beauty, strength and endless potential. I know I will make a conscious choice of caring for myself and see it as essential.”

    Mercedes, 32, Strategy & Insights

  • A yoga class in a studio with a woman instructor kneeling on a yoga mat in a cross-legged position, guiding students lying on their backs on yoga mats. The studio has wooden floors, cushions, and shelves, with some decorative artwork on the wall.

    "Being the yoga teacher at Eunoia was an incredible journey. Eunoia was a space to reconnect with yourself, nature, and others in a special way, leaving everyone feeling loved, empowered, and refreshed. A truly transformative experience I will forever be grateful to have been a part of."

    Irina, 26, Yoga Teacher

Meet your hosts

  • A woman with curly brown hair, wearing a black outfit and a necklace, sitting on a chair indoors with wooden architectural features in the background.

    Militsa

    EXPERIENCE CURATOR

    As the founder of Eunoia, my passion lies in creating meaningful and transformative experiences. For our retreats, I take on the role of experience curator, thoughtfully designing every detail—from selecting breathtaking locations in Sri Lanka to bringing together inspiring facilitators and crafting immersive workshops.

    My mission is to create a space where you can reconnect with yourself, explore new perspectives, and feel deeply supported on your journey.

    Alongside curating the experience, I’ll also be leading yoga classes, meditation sessions, and workshops.

  • Woman doing yoga outdoors on a patterned rug with mountains in the background.

    Sophia

    YOGA TEACHER

    Sophia teaches a sensation-based and intuitive style of Vinyasa Yoga that integrates elements of free flow, storytelling and silence. Her classes offer a blend of exploring dynamic movements and longer posture holds to activate the strength of your body and mind. With the intention of guiding you on an inward journey, she encourages you to move out of your head and sink deeper into your body.

    The invitation is to come as you are! No matter if you are an experienced yogi or setting foot on the mat for the first time, Sophia welcomes you to play, flow, and above all, feel.

  • Elspeth

    SOUND HEALER

    Elspeth’s sound healing work is closely connected to her shamanic healing practice, creating a space for deep relaxation and self-discovery. Using crystal singing bowls and other vibrational tools, she guides her students on journeys to explore past lives, connect with spirit animals and tap into their inner wisdom.

    Each session is an opportunity to go within, clear blockages and gain insight in a gentle yet powerful way. Her approach is intuitive and down-to-earth, holding space for others to feel supported as they explore new layers of themselves which is where the magic really happens.

Our Sanctuary.

Nestled on a serene inland island surrounded by protected mangrove forests, Nirbana Retreat is located in the heart of Ahangama on the southwest coast of Sri Lanka.

Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, swimming pool, retreat centre
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, swimming pool, retreat centre, community, relaxing
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, swimming pool, retreat centre, community, relaxing
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, swimming pool, retreat centre, community, relaxing
Interior view of a house with a swimming pool, white columns, potted plants, a floor lamp, and decorative art pieces, all illuminated by warm lighting at night.
Sup yoga retreat in Sri Lanka, March 3-9 2025, women relaxing, self-care, movement, holistic wellbeing
A luxurious outdoor swimming pool area at dusk, surrounded by palm trees, with lounge chairs and a tropical villa in the background.

The Rooms.

We offer 10 beautifully designed rooms, all featuring the same high standard of luxury and comfort.

Each room comes with a king-size bed that can be split into two singles to suit your preferences.

With unique views and serene surroundings, each space is designed to offer a peaceful retreat. Check out our gallery for a glimpse, and if you have any questions or specific preferences, feel free to reach out to us here.

Covered porch with a white cushioned bench with black and white striped pillows, overlooking a backyard with a pond, two lounge chairs under a large umbrella, and lush green trees and plants.
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, bathroom, open shower
Interior of a room with open wooden shutters, beige sofas with yellow pillows, large potted plants, and a view into a bedroom with a bed and mirror.
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, terrace, patio, jungle retreat
bathtub in nature, Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, terrace, patio, jungle retreat
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, bathroom, open shower
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, terrace, patio, jungle retreat
Luxury yoga, wellness and Ayurveda retreats in Sri lanka Ahangama, Nirbana Retreat, March 3-9 2025, private room, nature, swimming pool, terrace, patio, jungle retreat

Our daily themes are thoughtfully designed around the koshas, the five layers of being. Each day builds on the previous one, guiding you to release limitations, deepen your self-love, and cultivate inner freedom.

The Program.

    • Check-in at Nirbana

    • Opening ceremony

    • Dinner & connect

    • Yoga & meditation

    • Ayurvedic workshop and personal consultation

    • Lunch

    • Ayurvedic treatment

    • Cooking class

    • Dinner

    • Yoga & Meditation

    • Breakfast

    • Free time to relax or reflect

    • Lunch

    • Workshop

    • Floating sound bath in the pool

    • Dinner

    • SUP yoga & meditation

    • Breakfast

    • Ice bath

    • Lunch

    • Free time

    • Breathwork experience

    • Dinner outside in a favourite restaurant

    • Yoga

    • Surf class

    • Breakfast on the beach

    • Free day to recharge or explore on your own terms (we will provide options)

    • Dinner

    • Yoga & Meditation

    • Breakfast

    • Local experience

    • Lunch

    • Art therapy

    • Sharing circle

    • Dinner outside in a favourite restaurant

    • Yoga & Meditation

    • Breakfast

    • Closing ceremony

The Takeaways.

Group of people participating in a yoga or meditation class on mats and cushions in a open-air, wooden-floored studio surrounded by greenery.

  • By disconnecting in nature and reconnecting with your true self, many participants gain profound insights about themselves and their lives, uncovering clarity and purpose through the experience.

  • Through daily yoga, meditation, and journaling, you’ll cultivate a mindfulness practice that you can carry with you long after the retreat, enriching your daily life with presence and balance.

  • Learn practical strategies to reduce stress and anxiety, helping you stay calm and focused in your daily life.

  • Experience effective methods like breath-work and sound healing to release tension and rejuvenate your mind and body.

  • Connect with a supportive community and build lasting friendships that extend beyond the retreat.

  • Benefit from continued guidance after the retreat to help you integrate what you’ve learned into everyday life.

 FAQs

  • Eunoia experiences cater to those eager to explore a new way of travel. Our international community comprises forward-thinkers and dreamers, all united by the desire to live differently and embrace well-being in every journey.

    • Room Options: If you're planning to book together, select the 'Shared Room' option twice. Solo travelers can choose the 'Shared Room' option as well, and we'll pair you with a like-minded fellow traveler.

    • Payment Choices: You have the flexibility to either hold your reservation with a deposit or pay in full. The deposit is 500 EUR. The remaining balance should be settled no later than 60 days before your experience begins.

    • Confirmation and Welcome: Once your booking is complete, we'll send you an official confirmation and a welcome email, which includes all the essential information for your journey.

    • Need Assistance? If you require any help with your booking, we are available on WhatsApp at +31 6 50165487, or you can reach us via email at info@eunoia-experiences.com.

  • The price covers your stay and the experience, which includes a range of activities and workshops.

    Airfare and transportation are not included but on request you can book a transfer from the airport in Bali. Additional services like day trips and massages are extra and can be arranged during your stay.

  • Absolutely! Our retreat welcomes solo travelers, friends, and partners. The experience is designed to be enriching and transformative for everyone, regardless of who you come with. The key to a rewarding experience is an open mind and a willingness to connect. We foster a community atmosphere where interaction and forming new friendships are an integral part of the experience.

  • Yes, we can help you plan day trips and other experiences on the island during your stay, but please note that these are not included in the price of the retreat.

  • We understand that unforeseen circumstances can arise, and we want to ensure that you have all the information you need regarding our cancellation policy.

    Our cancellation policy is structured as follows:

    • Within 24h: Should you change your mind within 24 hours of booking, we'll cancel your reservation without any fees.

    • Early Cancellation: For cancellations made over 60 days before your experience begins, a fee of 30% of your booking cost applies.

    • Last-Minute Changes: Unfortunately, cancellations within 60 days of your adventure's start date will incur a 100% cancellation charge.

    To safeguard your investment, we strongly recommend considering the purchase of travel insurance.

    If you have any questions or need further assistance, don't hesitate to reach out.

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